Nepal is emerging as one of cricket’s most promising Associate nations, with the International Cricket Council (ICC) believing the Himalayan country could eventually join the sport’s top tier. With a population of around 30 million, Nepal has built a reputation
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ICC sees a Himalayan fairytale in Nepal’s remarkable rise
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India in charge in Colombo despite Dinusha defiance
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Playing against men: How UAE blueprint could help Pakistan win Women’s Asia Cup in Dubai
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Williams, Alcaraz exit US Open mixed doubles, Monfils, Svitolina advance
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Featured News
India continued to dominate the second and final Test against Sri Lanka in Colombo on Tuesday, despite rain and bad
As the cricket world prepares for the 2026 Women’s T20 Asia Cup, Pakistan are using an unusual training method to
Serena Williams’ highly anticipated return to Arthur Ashe Stadium ended on Tuesday as she and Carlos Alcaraz were knocked out
Football
Xabi Alonso enjoyed a winning start to his tenure as Chelsea manager as the Blues edged Fulham 3-2 in a thrilling west London derby at Craven Cottage on Monday. Joao Pedro scored after just 31 seconds before Morgan Rogers netted
FIFA Chief Operating Officer Kevin Lamour has left the organisation, just weeks after publicly criticising President Gianni Infantino’s controversial proposal
Barcelona have reached an agreement with Manchester City to sign Spain midfielder Rodri, with the transfer expected to become official
Cristiano Ronaldo has raised fresh questions about his future by suggesting that the upcoming year could be the final season
Tennis
Serena Williams’ highly anticipated return to Arthur Ashe Stadium ended on Tuesday as she and Carlos Alcaraz were knocked out of the US Open mixed doubles quarterfinals by Flavio Cobolli and Belinda Bencic. The Italian-Swiss pairing defeated Williams and Alcaraz
The US Open will offer a record $108 million in total prize money at this year's final Grand Slam of
Top seed Aryna Sabalenka battled past Australia's Talia Gibson in straight sets on Sunday to reach the third round of
Second seed Elena Rybakina staged a remarkable comeback to defeat Naomi Osaka 4-6, 7-6(5), 6-4 in a thrilling Canadian Open
Cricket
India continued to dominate the second and final Test against Sri Lanka in Colombo on Tuesday, despite rain and bad light bringing the third day's play to an early conclusion. Sri Lanka reached 265-8 in reply to India's 503-9 declared,
As the cricket world prepares for the 2026 Women’s T20 Asia Cup, Pakistan are using an unusual training method to
Nepal is increasingly being viewed as one of cricket’s most promising Associate nations, with the International Cricket Council (ICC) believing
England fast bowler Brydon Carse has been withdrawn from the squad for the second Test against Pakistan following an investigation
Badminton
NEW DELHI: Indian badminton ace PV Sindhu awaits a meeting with Prime Minister Narendra Modi after she became the country’s first woman to win two individual Olympic medals. "GOAT - Grittiest Of All Time", the Indian Express front page read
TOKYO, July 23 - Tokyo's Musashino Forest Sport Plaza is a familiar venue for India's P.V. Sindhu - it's where
BEIJING: China's Olympic gold medallists Zhang Ning, Cai Yun and Fu Haifeng have been inducted into the Badminton World Federation's
Badminton’s scoring system remains unchanged as an attempt to replace the existing three-game format of 21 points each with a best-of-five
Player Bio
Lionel Messi (born 24 June 1987) is an Argentine professional footballer widely regarded as one of the greatest players in the history of the sport. His career spans legendary success with FC Barcelona, major achievements with Paris Saint‑Germain, and a
Fitness
The biggest reason gym memberships get abandoned by February is boredom, not laziness. Recreational sports solve that problem by design. Nobody dreads showing up for a weekend football game the way they dread a treadmill session. When fitness is wrapped
Most gym programs are built around muscle groups: chest day, leg day, and so on. Sport doesn't care about muscle
A strong core for an athlete has almost nothing to do with visible abs. It's about transferring force between your
Creating a fitness routine is simple, but adhering to it is not the easiest thing in the world. A common
Health
Most people assume exercise makes you more likely to catch a cold, not less. That belief mostly comes from watching elite marathoners get sick after races. For everyday recreational sports, the opposite is closer to the truth. During a game,
Being tired from a match and being tired from a stressful day at your desk are not the same kind
Ask most people how often they should exercise and they'll say three or four times a week. Ask a physiotherapist
Sports are not just a source of enjoyment or competition, they are needed to enhance physical and mental health. Regular

































