simranpreet Kaur

The selection decisions of South Zone at the Duleep Trophy final have come under scrutiny following Karun Nair's departure from the squad. Having missed the semi-final against North Zone, he was also not included in the playing XI for the final — an experienced batter from Karnataka. "Ekanth was unavailable for personal reasons and will be replaced by Centurion Karun Nair," South Zone coach Vikram Verma said. But Nair's comments on a social-media post about him not playing seemed to indicate he wasn't

Cricket's gaze goes squarely towards Windhoek with Namibia and South Africa set for a first-ever bilateral One Day International (ODI) series. Both teams are back to playing 50-over cricket with the Namibia Cricket Ground hosting this match, following a close-fought T20I Tri-Series at the same venue. For the hosts, this series is a crucial stop on their journey to hosting the world stage, whilst a youthful Proteas line-up seeks to take stock of themselves under bizarre desert conditions. You can think of the

With the third and final Test about to begin at Edgbaston, cricket's emotional atmosphere oozes with polarising feelings. This week is a mega opportunity for England to put the final polish on an overwhelmingly positive home summer and win 3-0 in the series. As for Pakistan, it is a fight of redemption — a chance to redeem some pride, silence the critics and turn the page on a painful two weeks. There have been no kind journeys to Birmingham for the tourists. Having

A European night under the lights at the Santiago Bernabéu really is something special. With the new league phase of the UEFA Champions League well and truly upon us, we are provided with a brutal heavyweight clash on opening night — Real Madrid vs. Inter Milan. If you are a football romantic, this fixture does it all. One of which is Real Madrid, a squad oozing with individual talent, galáctico brilliance, and an attack that can shred any defense to shreds in seconds.

Cricket in Associate circles always brings a unique brand of excitement, passion, and unpredictable drama. As the group stage of the ACC Men's Premier Cup 2026 reaches its business end, fans are gearing up for one of the most thrilling fixtures of the tournament: Nepal taking on Hong Kong at the Bayuemas Cricket Oval in Klang, Malaysia. Both teams carry immense pride, loyal fanbases, and a burning desire to secure ultimate glory in this 50-over competition. With a spot in the prestigious 2027

Australia have unveiled a formidable 16-player squad for their upcoming three-match Test series against South Africa. This crucial tour marks the first time the two sides will face off in the long format since their dramatic World Test Championship Final encounter at Lord’s, where South Africa clinched the title. With the two nations currently occupying the top two spots on the World Test Championship ladder, the series holds immense weight in shaping who qualifies for the next final. Heavyweight Fast Bowlers and Key

Pakistan cricket is set for a major rebuilding phase following a disappointing Test series in England, with the Pakistan Cricket Board (PCB) making significant changes to the team and coaching setup. Pakistan lost the first two Tests of the three-match series, suffering heavy defeats at Headingley and Lord’s. The results have increased pressure on the national side and prompted the PCB to make changes ahead of the final Test. Major Changes in Pakistan Team The PCB has released several players from the squad,

Australia have unveiled a robust 16-member squad for their three-Test series against South Africa. Australia have included a host of experienced international players but also younger options in a squad that should give them the best chance of another difficult red-ball tour. Pat Cummins will lead a number of key players from Australia's Test side as captain of the team. The senior pros including Steve Smith, Mitchell Starc, Josh Hazlewood and Nathan Lyon have been picked for the series. Labuschagne Retains Test Spot

India will be back in action in the Women’s T20 Asia Cup today as Harmanpreet Kaur’s side takes on Hong Kong in their second Group A match at the Dubai International Stadium. The match is scheduled to begin at 8:00 PM IST, and India will enter the contest with plenty of confidence after a dominant opening-game performance against Thailand. India Start Campaign on a High The Women in Blue made an impressive start to their Asia Cup campaign on Sunday, defeating Thailand by

England have left fast bowler Brydon Carse out of their squad for the third and final Test against Pakistan at Edgbaston, the England and Wales Cricket Board (ECB) confirmed on Wednesday. Carse Misses Final Test The 31-year-old Carse also missed the second Test after being arrested following an incident outside a nightclub in Derby. He remains under investigation by Derbyshire Police, according to British media reports. Sonny Baker Retains His Place Carse's replacement, 23-year-old left-arm pacer Sonny Baker, has retained his place in

It is hard to take an eye off it when Steve Smith walks out in the middle. Khan appears as an oddball to a typical sports fan—almost like he is playing one of his own completely different games compared to the rest. Underneath those familiar eccentricities lies one of modern cricket's greatest and hard-fought narratives. Steve Smith is more than a strange bird — he is queen bee of the cult of obsession, it's the strangest wonder. Roots and Early Ambitions Steve Smith's

You get on the pitch or the court, feeling fit to play. You have done your drills, you have put on your shoes and stretched out your legs. But by half an hour into the game, your legs start to feel heavy, a slight headache begins to creep in, and all of your energy quickly disappears. You may attribute it to your stamina or suppose you simply did not heat up sufficiently. In reality, the culprit is far simpler. You could simply be

We see elite athletes on TV and assume they developed their superhuman skills exclusively from playing their respective sports. The basketball player who hits deep threes, the footballer who curls to the top corner, or tennis player who smashes a serve: whose actions look like magic. We notice the footwork, we see the tactical master and we watch his quick responses. What we almost always fail to see are the humble, unremarkable efforts taking place quietly behind the scenes. The reality is perfectly

Cricket lovers brace yourselves because it's time for the ACC Men's Premier Cup 2026 with today's fixtures bringing some cracking group stage matches. Kuwait vs United Arab Emirates (UAE) Match – 9, scheduled for 3rd September 2026. This Group B fixture will be played at the scenic Bayuemas Cricket Oval in Klang, Malaysia and promises plenty of excitement as both teams will want to raise a mark right away. The Stage is Set for Battle Kuwait and the UAE both arrive in this

The All-Star Sumo Competition, hosted by the Department of Culture and Tourism – Abu Dhabi (DCT Abu Dhabi), will take place at Space42 Arena in Abu Dhabi on September 26. The event will mark the UAE’s first international professional sumo competition, bringing one of Japan’s oldest sporting traditions to audiences in the capital. Nine Elite Rikishi to Compete Nine professional rikishi from Japan, Mongolia and Egypt will compete across 36 bouts. The lineup features athletes with world championship titles, Emperor’s Cup honours and

Pakistan began their Women’s T20 Asia Cup campaign with a convincing 35-run victory over Thailand in their Group A match at the Dubai International Stadium on Tuesday. The defeat ended Thailand’s campaign after they had earlier beaten Hong Kong but lost to India. Thailand Bowlers Impress Again Despite the loss, Thailand’s bowlers once again put in an impressive performance against a much more experienced Pakistan side. Pakistan were restricted to 119 for nine in 20 overs, with Thailand making life difficult for their

Think about the last time you played a sport. Maybe it was a quick game of cricket with friends, a football match after work, a morning run, or even a simple walk in the park. For those few minutes, you were not thinking about emails, deadlines, exams, or your phone. You were simply moving, playing, laughing, and enjoying the moment. That is the simple power of sports. Sports are not only about winning medals, scoring goals, or beating an opponent. They can become

Strength training is an important part of athletic fitness. Whether you're a footballer, cricketer, tennis player, basketball player, or simply someone who enjoys staying active, stronger muscles can help you move with more control and confidence. For athletes, strength training isn't only about building bigger muscles. It's about developing useful strength that supports movements such as running, jumping, throwing, pushing, and changing direction. A good routine should train the legs, upper body, and core while also giving the body enough time to recover.

Stamina plays a big role in almost every sport. Whether you enjoy football, cricket, tennis, basketball, or another sport, having good endurance helps you stay active and perform well throughout the game. When your stamina is good, you can run longer, recover faster between movements, and maintain your energy even when the game gets intense. But building stamina takes time. It comes from regular training, proper nutrition, enough rest, and consistency. Here are some simple ways athletes can improve their stamina and overall

Some footballers are born with a reputation. Others have to build it. Harry Kane belongs to the second group. Today, he is known around the world as one of the finest strikers of his generation. He is England’s record men’s goalscorer, Tottenham Hotspur’s all-time leading scorer and a major star at Bayern Munich. But his journey to the top was anything but easy. Kane faced rejection as a youngster, spent time on loan at different clubs and had to fight for regular opportunities.